If so, do not stay inert and helpless, seek professional help, surround yourself with people who give you a different perspective and remember that the important thing is not if you have control over the situation. When these are presented, pay close attention to what you think about them and what you say to yourself, this internal dialogue is the key to identify if we are seeing things with the glasses of pessimism. ![]() Reality is that there are many situations in life that can be adverse.
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